Anti-Inflammatories

A fascinating exploration of the positive role of inflammation in "the biological war within". What causes inflammation? What foods should you pass by to avoid unnecessary inflammation? What is a healthy "anti-inflammatory diet"? What about the role of probiotics in avoiding inflammation of the stomach, digestive tract, and intestines. What specific helps are there for those with arthritis and rheumatoid arthritis? What herbs and supplements are helpful as anti-inflammatories. All this and more in this wide-ranging interview with Matt Lombardo, nutritional consultant at Cottage Pharmacy in Woodbury, NY.