and all the good things that we look forward to tonight. Title of this message in the marriage series, Helping Her Hormones. Helping Her Hormones. Helping Her Hormones. Our text is Ephesians 5. For the husband is the head of the wife, even as Christ is the head of the church. And He is the Savior of the body. Preserver. Protector. Redeemer. As our Lord, the husband cannot save the wife like the Lord has done. But as a type, as a pattern, there is a role in the husband to preserve, to protect, and as we will see, to nourish. So he says in verse 25, husbands love your wives, even as Christ also loved the church and gave himself for it. For no man ever yet hated his own flesh, but nourisheth and cherisheth it, even as the Lord the church. Dear Father, in this second part of this verse here in chapter 5 of Ephesians on the nourishing and cherishing of the husband, we do pray that you be with us, help us. Lord, we pray that you would heal. For anything we do is in vain without you, Lord. You keep everything together. You give the increase. But thank you for the Bible that you've revealed, the mind that you've given us to study. And we pray, Lord, that you will bless the message. In Jesus' name, amen. We saw last week that these two words, that their most basic meaning, referring to the physical, mean to feed and clothe, to feed and keep warm, nourish and cherish. Robert Saucy, Dallas Seminary, I believe, 1974, says a loving husband nourishes and cherishes his wife as he does his own body. Literally, the two words suggest the supply of nutrition and warmth to the body. And we saw in the King James Bible how these words are used in this way, nutrition. We took a look at how we're going to build upon that and see that the husband is called to protect, to nourish, to bless his wife physically, emotionally, spiritually, but it certainly includes protection, spiritual and physical. You know, proper nourishment certainly energizes, but it also speaks of protection. You must be properly nourished for the body to protect itself in optimum fashion. Now, I want to say at the beginning here that what we're looking to do by being in health among many other things, is to release the load of temptation. The Bible says that you're to pray not to be led into temptation. You're not to go running into temptation and make provision for the flesh. And what's happening here is there is an attack upon women. It goes all the way back to the foundation in the book of Genesis where the serpent attacked Eve. Although we need to try to lighten the load so the woman can be what she's supposed to be naturally. It's also true that Proverbs 18 says the spirit of man will sustain his infirmity but a wounded spirit who can bear. And what I mean by that is If you want to do right and think right and walk with God, not only will that help you to heal in your body, but it will help you to sustain and get through. I guess what I'm saying here is there's no excuse. No matter what the devil's trying to do to us today, there is no excuse for not doing right, no matter how hard it seems to be because of the forces that are working against you. But the ideal thing is to use God's wisdom and let's try to combat the devil and resist him so he will flee. We've talked about BPA and blocking it and all the things. We just saw on Sunday that there are these alchemists, these scientists in high places that are really just magicians and all types of corrupt agendas. They're satanic alchemists. working for a new world order and one world government and population control and if you haven't been asleep then the news is out now that there is a one world money system coming and they're going to put it right in your hand. This is world news all around the world about the digital ATM card now in the hand going right here in the wrist. Nobody really cares anymore. It's old news. It's right here at the door, but God's people are largely asleep. Just like the Bible predicted. God forbid, let's wake up people. Do you think the devil has been sleeping? The devil has been working night and day to bring you to a place where Again, he can attack the woman, destroy the family, destroy the children, destroy a godly nation, and bring forth a one world government. You've got to get in his way. You've got to combat this thing. The devil comes, not just to kill, but pervert the hormones of women so they will destroy themselves. What was Adam supposed to do in the garden? He was supposed to stand in the gap. Hopefully he was to watch and see the serpent and drive him out of the garden. To say, hey what are you doing talking to my wife and come and intercede. Somehow or another this happened under his watch without him being able to stop it. But after it occurred, He is called to resist the spirit that is now in his wife, the deception and teach her and say, no, I will not come with you into this death and destruction, but we've got to go to God and we've got to do whatever we got to do. He did not. He was passive. He just went along with the whole agenda of Satan. There has never been a time. that we have had these satanic alchemists joining together in such a conspiracy with evil spirits and evil men to destroy women so they may destroy the whole house and destroy foundation of marriage. Now the question we got to ask again is where are the men who will stand in the gap? Where are the preachers around the country that will say, you know what? Our women have been poisoned. Where are those that are exposing this agenda to destroy women physically? God's given us keys. First of all, we have a biblical-inspired revelation called the Bible. Then He gives us renewed reason to walk in. But see, these alchemists have their agenda to steal, kill, and destroy. And here's what's going to happen. They will try to block anything that gets in their way from poisoning the women. If you try to stand in the gap, if you try to get up on the wall and rebuild the foundations and protect the women, I tell you what, He's coming after you. He is coming after you, just like He did Nehemiah and anybody else that tried to relay the foundation, restore it. You'll see a type of this in the school shooting there in Texas, where now we have video of police and leaders who called the police to hide themselves, 17 or so running as he's just blowing up and shooting children. And a father finally comes in and tries to say, what in the world are you doing? I'm gonna get here to save my children. But what did the police do? They used their power that was supposed to stop the shooter to stop the fathers and mothers who were desperately trying to get to. Don't you think that's not going to happen to you? They're killing a lot more than just with guns. They are killing and destroying millions. They are wiping out millions. They are deceiving and destroying homes. And if you try to say, well, if nobody else will do it, I'll do it. We're going to stop. We're going to sound the alarm. We're going to try to get in the way and block what the devil's doing. Well, then they're coming after you. They're not going to go after them. They're coming after anybody that tries to get in the way. But praise God, we have the Lord's protection and we pray for God. to help us continue to sound the alarm, blow the trumpet, and hopefully somebody will listen. Hopefully people will understand that God has something for you in this day and age. It says in Psalms 25, the secret of the Lord is with them that fear Him. God has some revelation that will help you if you fear Him. Any pastor that fears Him, any man that fears God, the Lord is going to reveal to you some things to lead your home, to lead churches, to lead your communities. We see this in Abraham. It says, Genesis 18, the Lord said, Shall I hide from Abraham that thing which I do? In other words, I'm going to show him the secret. I'm going to show him what I'm doing. I'm going to show him the inside of what's happening here. For I know him, says God, that he will command his children and his household after him. And that they shall keep the way of the Lord to do justice and judgment. God says, I know what he'll do. He'll stand up for the truth. He will command His children and He'll command everybody in His house. That includes servants, that includes workers, that includes the wife, that includes everybody. He's leading His whole household to keep the way. of God. That'll get you in trouble in this day and age. But if you've got a godly wife, oh I hope you do. If you've got one of the good ones, if you've got a godly wife that'll stand up and be strong. But I tell you what, the devil's coming after her. The devil is gonna try to come after her, try to poison her, try to do whatever he can to make her weak. And you gotta do what you can to intervene, to intercede, to intervene and intercede Notice Genesis 35, then Jacob said unto his household and all that were with him, put away the strange gods that are among you, be clean, change your garments. One way we can be clean is not just morally but physically clean. Let's have clean food. Let's have pure fun. Let's have pure Bible. Let's have pure food. And that's what we need. We need to be clean in these last days. I tell you, that'll help you from disease. That'll help you from Satan. We need to be clean. And it says in Genesis 47, Joseph nourished his father and his brethren and all his father's household with bread according to their families. A husband is called to nourish. his wife to give her the nutrition that she needs. God forbid. It means a lot. We are to be nourished by the words of God. We are to be washed clean and sanctified by the word of God. But I'm going to tell you that word includes physical things. It includes the physical side to man. Do not neglect the body like some Gnostic and say it doesn't matter. We need to do what we can to understand the devil's not just attacking the spirit. He's not just attacking the emotions. He's coming after the body of women. in a horrible way in this day and age. But you know what? God's given us all we need to resist it. It says in 2 Peter 1, according as His divine power hath given unto us all things that pertain unto life and godliness. That's physical life, that's spiritual life, that's everything you need to be godly and live through the knowledge of Him that hath called us to glory and virtue. You need to check everything by the Word of God. whatever your principles of health are. I'll go further, whatever you believe, anything on this earth, about anything, you better check it, see if God said anything about it. If God said something about it, then you can dump all the scientists, all the research and everything that you think you see, because you don't see what you think you see. And we better follow the Word of God, the more sure Word, the more sure Word that God has given us. You come up with some folks now, they're saying meat is bad. The Bible said in the last days, they hate marriage, And they're going to hate eating meat. And if you don't like meat, if you don't want to eat meat, that's one thing. But don't teach that eating meat is somehow unhealthy for people because we test things from the scriptures. Now you might ask, what meat? There's some things God never, He never wants you to eat that buzzard down the road here that's eating that skunk down on the road there. He never wants you to eat either one of those. And if you think he did want you to eat it, then go back and read. Noah knew what unclean and clean was. That was before the Mosaic Law. Go eat that buzzard then. I'll save it for you. No, please don't do that. It's not wrong to ask, what meat should we eat? It's not wrong to ask, what have you fed this animal? It's not wrong to say, how does God want us to eat meat? And what combination with other food? How does He want to prepare it? All those things are valid, and very right, and very true. But one thing, don't come up here and say, I believe by my research that eating meat is wrong, because now you're against the Creator, you're against the manual that we've been given, and we could go down the line. I've talked to these people. I've talked to the leaders of the vegetarian. And I said, what are you doing? Jesus ate the Passover. Jesus had fish. The little boy was walking around with his lunch with fish and bread. How can you justify this with the Bible? They had no answer. They just sit there, I don't know, all I know is according to my research you're not supposed to eat it. Well maybe something's wrong with the meat. Maybe it's not being prepared right. Maybe it's got chemicals and pesticides and things that shouldn't be in it. But God forbid folks, let's let the Bible be our number one foundation. Amen? Let me show you now just a little bit of evidence of this alchemist attack. I tell you what, these satanic scientists have been working for the love of money, but not just the love of money. I tell you, they're inspired by the devil. They're inspired by demons. They're inspired by a one world government agenda. And they are coming after you, and they have been coming after you for generations. This is the mail just today or yesterday. Weed killer ingredient used in notorious cancer-causing roundup is found in 80% of U.S. urine samples. I have worked not only to give you the blood of Jesus, the knowledge of it, and to teach you and disciple you in the things of God and the second coming, but to help you be part of that 20% that does not have. Years and years ago, So long ago, before some of you even had children, before your children were the age they are, I prepared you that you would be part of this 20% that did not have it in your urine. A cancer-causing ingredient was found in more than 80% of urine samples from kids and adults in the U.S., according to the study. What is the chemical? Glyphosate. Glyphosate is there. Glyphosate is there. Why does that matter? Oh, it matters for so many reasons. It matters because of a cancer. It matters because of your immune system. But let's look at just one thing that matters. Emily Clare in Toxicology in Vitro says, 2012, the major herbicide used worldwide, Roundup, is a glyphosate-based pesticide at lower non-toxic concentrations. You hear what I just said? At lower non-toxic concentrations, roundup, the main endocrine disruption is a testosterone decrease by 35%. The pesticide has thus an endocrine impact at very low environmental doses. You just need a little bit of it. You know what these wicked people went and did? They sat down and they said, wait a second, how can we destroy the testosterone of men? How can we destroy their drive, their fight? How can we kill every plant on earth? How can we poison where nothing on earth can live except for those that have the genetic modified glyphosate inside of them? Unless you have the glyphosate inside the plant, the GMO plant, everything else dies. That's got to be a horror movie. This has got to be some dream, some nightmare scenario. No, this is what they have done. Hey folks, environmental health says, in particular, It's associated, glyphosate, round up, with androgen-like effects in women, including increased testosterone in the female. What did these psychos do? What did these magicians, psycho-alchemists do? They figured out a way to confuse every living thing. Where you get in the creeks and the waters and the runoff from the crop, the fish start behaving, the frogs start behaving, the male fish start behaving like female, the female start behaving like male. The women start becoming increased in testosterone like men. The men start having low testosterone like women would in their natural state. Lower. What do you think this does to your marriage? Potentially. What do you think this does for the relationship between men and women? That men are becoming passive emotionally and hormonally? And women are becoming like men? What does this do when you've got two people that are hormonally the same in the home? It's an unnatural situation. They are finding out, I'll just throw it out here as I followed some of the people that are trying to stop the alchemist, they're finding out that charcoal removes it, decreases it in the urine, dandelion root, sulfur, is an amazing thing. MSM, sulfur, it's in garlic, sulfur, clay. They're finding out some of these things. Just be careful with all of that. Study it. But I want to take a look at what all of this Go organic and go beyond organic. Do everything we can to get somewhere where there's water that doesn't have the runoff of the Roundup. And move if you have to. And fight. And do everything you can to save yourself physically. But what does all of this mean if you're not going to save yourself spiritually and look for the second coming of Christ? We don't live by bread alone, but by every word that proceeds out of the mouth of God. But there is a physical side to man, and if you neglect it, you're just a gnostic. You're a fool. So let's go to Enderken.web. High levels of testosterone, which comes from Roundup. 80% of America has. Any wheat that you eat, anything you look at, I've been for 20-something years, I go around and I look at something and I say, let me see that bread. No, that just says wheat. Oh, is that a health food store? I don't care where it's from. It says wheat, it doesn't say organic. Organic would be bad enough, but this says, I know this has glyphosate in it. Oh, you want a cracker? I don't know. Give me the thing. Let me see what's... No, I don't want this. It's full of GMO. It's full of wheat. It's full of things. It's not just because I'm gluten. It's because you've got Roundup. You've got glyphosate. I don't want glyphosate in my body. Or in your body. I don't want your women being full of testosterone in an unnatural way like some Frankenstein. And I don't want your testosterone in a man, or your children, or your boys that are trying to grow up, I don't want that reduced. Not to mention, I don't want them to get cancer and all the other things that the devil is trying to put on them. But I don't want to deal with effeminate boys that grew up on Roundup, and I don't want to deal with women that are so full of testosterone that it's unnatural. It's wrong. But we'll do what we got to do. But you could help. You could help the situation. Quit being so lazy and stubborn. But what would we expect? What would you expect from a woman that you fill with testosterone and she's all unnatural in her hormone? There's going to be stubbornness. You better believe there'll be stubbornness. You don't tell me what to do. High levels of testosterone affect women and men differently. A team of investigators from the University of Exeter, College of Medicine and Health in the United Kingdom, numerous other institutions, including the U.S., evaluated testosterone levels, genetic data even, available for more than 425,000 patients in the U.K. Biobank. They concluded that having a higher testosterone level appears to increase the risk of developing metabolic diseases such as type 2 diabetes in women. but proves beneficial in reducing that same disease risk in men. What are they saying? They're saying, you know what we found out of studying all these thousands of people? If a man has high testosterone, low disease. If a woman has high testosterone, diabetes and all these other diseases. That's not good. Somebody wants to kill you. Somebody wants to not just give you cancer, but wants to ensure by altering you hormonally, you not only destroy your house on the way out because of your psycho emotions, but you, after you destroy your house and go down and do that, you end up with cancer and die. That's what they want. I've never watered it down, so if you came tonight and wanted a watered down message, I don't think I've ever done that, you know. High testosterone works positively in men, but negatively in women. So lay off the Roundup. Higher testosterone appears protective of metabolic diseases such as type 2 diabetes in men, Dr. Murray told IntricateWeb. But increases the risk of diabetes and PCOS in women. I have counseled people, counseled men all across the country. And I said, listen, I'm going to pray for you. Some that may be listening now will know this is what I say. I'm going to pray for you. I'm going to pray for your wife spiritually, try to talk gently with her, try to lead her, try to get in the word, wash her with the word. We're going to pray. We're going to fast. But I want you to try to lighten the load physically that she's under. And I want you to try to remove this roundup. I want you to try to remove all these things. I want you to try to go organic, get off this BPA, get rid of all these things that are just freaking her hormones out in a Frankenstein type of way. And I want to give you some herbs and some things that will lower that testosterone, not in some magic potion, but I want to recommend what I would do if I was in your situation to bring her back to the natural state she's supposed to be in. And I have had several call back and say, it's like night and day. She's hugging me. She's warm to me. And then I'll call like a week or two later, say how it's going. How's it going? And they'll say, you know what? She finally said, you're just trying to make me nice. Basically she's saying, I want my testosterone. I don't want to be normal the way women used to be. I want to be a feminist full of testosterone. I will not take whatever you're giving me. No, no, no. I want my testosterone. She might not be saying it in those words, but that's what she's saying. And then she goes and destroys her home, destroys her children. And they're all altered sexually or headed there. I've seen it. So what is it in women that are afraid of being what God created them to be? To be normal. To be normal. Why wouldn't you want to be normal and not what the franken-alchemists, these frankenstein morons are trying to do to you? Why wouldn't you want to be normal, balanced? Because they're ashamed. They think, well, if you make me feminine, you're making me weak. No, you're a woman. If you're feminine, you're strong. You're the strongest that you could ever be. You'll never be a man. It'll destroy you to try to be a man. So they get filled with amazement. And they say, I will not take it. I will not take it. God forbid, if you're a woman, you ought to say, give me whatever you can give me that will help me be normal and not have these temptations to the degree I have them physically. When I say testosterone's high in the women, I mean in relation to other hormones. Women should have testosterone. I'm talking about a balance, and there's a timing. There's different parts of the day, different parts of the week, and the month, and all of those things, but you just need to get one thing straight. You say, somebody's trying to make me weak. The patriarchy's trying to weaken me. No, we're trying to save our families. We're trying to save our churches. You got 80% of Americans, that means 80% of the people in churches across America are messed up. They are messed up. I tried to save you from it. And whoever listens, we're talking 20 years ago, 22 years ago. Newsmedical.net says hi to Sauceron and women. Ups the risk for cancer. Oh, so you want high testosterone? You think it makes you strong? No, it ups your risk for cancer, diabetes, metabolic disease. They found out here at the University of Cambridge, published in the journal Nature of Medicine. Science.org says, research has suggested that in utero, exposure to testosterone increases adult earnings for men. but a possible detrimental association for women. It means they don't end up socially You get out here, you get pregnant, and you're eating this bad diet, and they start tracking you, and they say, well, something's wrong with their hormones. The woman has high testosterone, the boy has low testosterone, and neither one really, the woman with high testosterone, you think she'd get out here and make it happen? No, she ends up, according to the studies, she ends up not being socially in a good place many times. And women higher testosterone has been associated with poor metabolic health, including cardiovascular outcomes, type 2 diabetes. Higher levels of testosterone and other androgens is also a key diagnostic feature of polycystic ovary syndrome. Not a good thing, not a good thing at all. And multivariable adjusted models, bioavailable testosterone among premenopausal women was generally associated with less advantaged social status. lower annual household income, lower probability of having a degree, lower probability of owning accommodation, higher BMI, and was positively associated with smoking. They said, you know, it's a strange thing. These women with high testosterone, a lot of times they smoke, they don't have a good education, they don't have a lot of money. What's the connection there? They're trying to figure it out. So you think, oh, I'm going to make sure my daughter has testosterone. I want her to go out and get it done. No, you're not helping her. You're not helping her according to, you want to follow the world, there you go. There's their science. IT in women, deepening voice, muscle mass, irregular cycles, changes in mood, low interest in her husband if she's married. but interest in risky behavior outside of her home, undesired weight gain, sometimes infertility. All of these things don't mean that you have high testosterone that's too high, but a lot of times that is the problem. A lot of times this is the problem. And what about low estrogen, which should be higher in the woman than in the man? Hot flashes, night sweats, loss of desire for the husband. Somebody's trying to break up your marriage. Moodiness, increased risk for heart disease, strokes, osteoporosis, fracture of her bones. If somebody scared you from having normal estrogen, I assure you it was the propaganda of the devil. Somebody's trying to kill you, see. Whether they know it or not. NPR in 2009 says testosterone affects some women's career choices. Would you believe that testosterone, a hormone we of course associate with males, could influence what women major in in school and what careers they might choose? The study in the Journal of Proceedings of the National Academy of Sciences, we found that women with higher testosterone have more appetite for risk. They don't know exactly what the connection is, but they said, you know, this high testosterone, they want to get out here and get these risky career jobs, and they want a risky life. They're not content with just settling down with their husband and that type of thing. They got this appetite for risk, you know, in a way that's not good. feed them that diet and all of a sudden they just start changing because they're just following their body desires. New York Times of 2020 says women who want to change their sex, what's the first thing they do? They inject with testosterone. Now they never become a man, you understand that? But they can become man-like. Well it's already happening through Roundup and the common Walmart diet. Their sex are injected with testosterone, develop male characteristic, deeper voices, facial hair, maybe sometimes even baldness. There is some doubt about the validity of a one-time sample to gauge underlying testosterone levels. Be careful of just going down and saying, well, I checked mine, everything's fine. Well, it's a little more complicated than that, but. Working women have higher levels of testosterone than women who stay at home. I showed this in a little booklet I wrote many, many years ago. And the daughters of working women have higher levels of testosterone than the daughters of housewives. Interesting. Interesting. There's some evidence, according to studies, that when women have higher levels of estrogen and progesterone, as they're supposed to, they have lower levels of aggression. Boy, they don't know what to do with those studies. They say, uh-oh, we better back off of this. We better back off of this. We got women afraid of estrogen, and we got them out here trying to get rid of their estrogen, and boy, now we're finding out that they, when they have higher estrogen, they're like, you know what, you are a pretty good fellow, I wanna come hug you. When that estrogen is low, they're like, get away from me. You're not gonna tell me what to do. Well, let's bring up this breast cancer danger. They've got women afraid of getting breast cancer. They say, don't have your estrogen high. Whatever you do, you might get breast cancer. No, the answer is never to disrupt how God made you. The answer is never to disrupt a healthy hormonal balance. I think somebody needs to read. Excessive testosterone in post-menopausal women has been linked to breast cancer. Raise your testosterone high, linked to breast cancer. Uh-oh. They say, well, what about the estrogen? Well, get rid of the fake estrogens. Get rid of all these xenoestrogens and all the stuff that's in your cosmetics and all this fake stuff that God never said to eat. But hold on a second. Do you know if you eat a Bible diet that God already has a way to make sure your estrogen does what it's supposed to do? and he blocks what it's not supposed to do. Isn't God amazing? Can't you believe God designed it for you to be a woman and to live right and just eat right? So what do you think he did? Here is a Molecular Nutrition Food, 2010. In breast cancer cells specifically, loropine, whatever it is, in olive oil, in olive leaf, reduces malignant cells' ability to respond to estrogen, the female hormone that many breast cancer cells depend on for their survival. You say, well, I'm high in estrogen. Well, don't worry, just keep eating your olive oil, just keep eating your olive leaf and these things that God said to do in the Middle Eastern diet, and all of a sudden it blocks that cancer cell from even responding to the estrogen. You tell me God's not amazing. You tell me God's not amazing. Olive oil exhibits this osteoprotection in rats without ovaries, without estrogenic effects. Wow. Praise God for that. Eating a Mediterranean diet with olive oil is associated with a lower risk of breast cancer. They said, hey, we're going to give you a couple of teaspoons of olive oil every day, and then we're going to come test you. Whoa, the breast cancer goes way down. What's happening? Well, olive oil is just doing amazing things. One of the things it's doing is saying, you will not respond to this estrogen. Olive oil in the prevention and treatment of osteoporosis after artificial menopause. Extra virgin olive oil illustrated significant anti-osteoporosis, antioxidant, anti-inflammatory, anti-cancer properties in vivo. Praise God. You see these women that are 110 years old running around all over the place, walking everywhere, and you're like, what do you do every day? I drink a cup of olive oil, they say, you know. I tell you, we need to get back to the Bible, amen? Let's get back to the Bible. And guess what? Olive oil with protein causes men's testosterone to go up. Thank you, Jesus. Thank you, Jesus. Picture of the Holy Spirit. We would expect that, right? We would expect olive oil to be good for women and good for men, wouldn't we? If you don't get anything out of this sermon today, go home and he said, well, I'll cook some French fries in it the other day. No, no, eat the stuff. Put it on a salad. Drink it. Put it in a smoothie. Get olive oil in your body in a greater way than you're doing. You say, it tastes kind of bitter. I don't care. Do something. Do something. Save yourselves, amen, from this untoward generation. OK, now exercise. They found out that exercise keeps your insulin levels in check, sensitizing your cells to insulin, thus lowering female testosterone in the body. So one of the best things you could do is say, let's go walking. If you're the nourishing husband, let's get out here and get some exercise. Because we want to keep this diabetes. We don't want you walking in that danger. And we want to lower the testosterone in your body. Real quickly, out here growing everywhere you look in every field, that little flower that looks like a little teeny daisy is chamomile. And you've got acres and acres, hundreds of acres of chamomile that grow out here. And that chamomile, use it for women, not for men. Take that chamomile tea, take it all throughout the day, and it lowers that testosterone to a natural place it's supposed to be. And what a blessing. Then you'll be relaxed. It might just save your life and save your marriage. I started drinking olive oil and chamomile tea. Not me, I'm saying if you're the woman. And what a wonderful thing that has done. I'm more relaxed in a good way. You're not going to be tired. Black sea. We've seen amazing things. That's the thing of the Arabs. I think it's found in the Bible. It's found ancient. A man takes it, his hormones get balanced. A woman takes it, hers get balanced. I have seen this over and over and over. It's one of the first things I suggest, just go start taking black seed. And what an amazing thing it does for the women. They just get up, they say, I'm going to give this to everybody. It's changed my life. You know, let's get that black seed, black seed oil. to help you from COVID and all the other things. What does it not do? What does it not block? It blocks pesticides. It blocks just about everything and brings you a hormonal balance. Praise God for that. Omega-3s, let's just move quickly along here. So we've got olive oil, we've got chamomile, we've got black seed. I've already showed you all those studies before, so we're gonna move along to omega-3s. Omega-3 fatty acids that are found in fish oil and in fatty fish, just three grams daily, resulted in significant decreases in testosterone in women. Fishes that are high, fish that is high in these omega-3 fatty acids include salmon, sardines, anchovies, lake trout, tuna. Salmon has 2,150 milligrams. Cod liver oil, Take that every day, lower your testosterone as a woman. Get it back where it should be. Sardines, chia seeds have 5,050 milligrams per serving. What a blessing that is. Chia seed, the ancient Aztec Mexican, you know, it's an ancient food of the Aztec warrior. He said, I could just eat a few chia seeds and I could just go all day fighting and doing all that I need to do. Chia seeds, massive amounts of these omega-3s. It's in a different form. But if you look at the studies, it still does amazing things. I would do it all. I would do it all. Try to stay away from mercury and that type of thing. These smaller fish. It hasn't had enough time to live to really get filled with the mercury and other things as much. So try to like these little fish and see what you can do to get these omega-3s in your body. Let's get out here and exercise. Let's get the olive oil. Let's get the chamomile tea. Let's get the black seed. And let's start eating these wild fish. I didn't say farm-raised pesticide-filled fish. I said these wild fish, these chia seeds, put them in smoothies. Women that smoke are going to have higher testosterone, being out of shape, diabetes, all of these things increase the testosterone. Eight overweight obese women with PCOS participants were randomized to receive omega-3 three grams a day or a placebo for eight weeks. The trial, the percentage of regular cycle in the omega-3 group was more than the placebo group. In other words, things got regular in her cycle. Furthermore, testosterone concentration was significantly lower in the omega-3 group compared with the placebo. Just in a few weeks, Things went back down and got normal. Just eating a more biblical diet. Just eating the wild fish, cod liver oil, things like that. What an amazing thing it did for them. Wow. Studies in animals fed with almonds and chia seeds overcame their infertility. They were shocked. We just gave them chia seeds and almonds. What did it do? It restored their hormone levels. is what they show. It restored their hormone levels, restored their fertility, just almonds and chia seeds. One of the things it does is fight insulin resistance. So it aids in getting in shape and that type of thing. Let me share something with you real quick. Cassandra. We'll spoil the Egyptians and bring our food from afar real quick. But by the way, this thing grows, this magnolia vine, grows everywhere. You could plant it here in the Ozarks and it'll just grow everywhere and give you these beautiful berries and be so ornamental and beautiful. But let me talk about this just for a second here. Tori Hudson in 2016 says, uh, scissandra for menopause symptoms. This randomized, double-blind, placebo-controlled clinical trial was conducted in women between the ages of 40 and 70 who reported menopausal symptoms. What were the results? The specific symptoms for which Cassandra helped were hot flashes, sweating, and heart palpitations. In traditional Chinese medicine, it has been used for thousands of years. It is one of their number one medicines. One of the things they got going. You go to a oriental store and look at the ingredients, you say, how are you folks even alive? How are y'all even alive? But they have some old things that are still part of their diet that's still kicking. And what an amazing thing that is, this Cassandra. The Russians discovered it, and they put out all these things. It was just going to really help them as soldiers and that type of thing. America's just now discovering it. And oh boy, are you thousands of years late. But as far as hormonal restoration, what a blessing, what a blessing. Mary Bove says, Cassandra, performance endurance enhancing effects have been demonstrated in human clinical studies. Treated horses also completed the race faster than controls. Dr. Meredith Warner says research suggests that Cassandra extracts may be able to help with reducing asthmatic response by blocking the immune system from overreacting to the trigger allergen. That's important for this tick disease that's going around. 2014 studies show the applications. Cassandra basically dropped levels of IgE, often high in asthma. That's what responds to alpha-gal in things too, so that can be very helpful. One study looked at the effectiveness of scissandra against menopause symptoms in a group of women aged 40 to 70. Of those participants, those that received scissandra extract, menopause symptoms such as hot flushes, sweating, heart palpitations were significantly lower than those that received the placebo. What about for men? International Journal of Molecular Science says it protects male fertility, the effect of Cassandra. Talking about they poisoned these rats and then they say, what would Cassandra do if we poisoned the rats? And it's an amazing thing. It restores everything. Why does it work? One of the things it does is it raises glutathione. Remember in you, you have this master antioxidant. If you eat sulfur foods like garlic and onions, it will raise it up to a certain degree. So you now have this master energy, this master healing immune system antioxidant. If you then say, I'm going to take raw milk and raw eggs, now you boost it up even higher. And then if you say, how can I get my body to make even more glutathione in the liver? Cassandra protects your liver. It activates the enzymes that produce glutathione. It helps with brain function. It helps with all kinds of things. It gives you energy without that caffeine joint, jolt. It's anti-cancer. Evidence-based complementary alternative medicine says scissandra is a woody vine native to China, Korea, or Russia, which has been used as a traditional herbal remedy to treat male infertility. Our results emphasize on the protective and antioxidant properties. It removes heavy metals from your body, improves gut bacteria, improving your BMI. Food function says ameliorative effects of scissandra on osteoporosis via activation of estrogen receptors. Estrogen deficiency in menopausal women is the main cause of osteoporosis. From these data, in other words, you got women saying, I don't want estrogen. I'll get breast cancer. So then your bones fall apart. That's ridiculous. From these data, we propose that Cassandra attenuates postmenopausal osteoporosis. It may have the potential to be used as an alternative for treatment of osteoporosis. It's one of those things, what does it not do? It's like black seed, what does it not do? Get it in your life. Then you got spearmint. A study published in Journal of Phytotherapy Research suggests that spearmint has anti-androgen properties. With your chamomile tea, get some spearmint tea. A 2010 study published in the Journal of Phytotherapy Research found drinking spearmint tea twice daily for one month in women reduced the excess hair that goes with the high testosterone sometimes in women with PCOS. Spearmint herbal tea has significant anti-androgen effects in the PCOS. A randomized controlled trial found out. And then it does the same thing to the male there. So you want to be sparingly, I guess, on your spearmint. Total testosterone levels had decreased. The differences were statistically significant. It seems to do the same thing in men. So the point would be drink chamomile tea. Spearmint tea. Take black seed. Try Cassandra as a supplement. Get your fish oils and fatty fish and your chia seeds. Drink your olive oil. Lots of it. Get some exercise. I'll give you one last thing. There's so many things we could talk about. Sesame seed. Clinical. Reproduction medicine says, according to Xitu and et cetera, sesame oil raises testosterone levels and testosterone increases in male animals. The extract of sesame leaves has an antioxidant effect and significantly increases the number of reproductive ability in the man raising his testosterone. World Journal Men's Health says incorporation of sesame oil in the diet improves plasma testosterone concentration in diabetic rats. in a dose-dependent manner. Sesame oil supplementation improved the reproductive parameters of diabetic rats. But wait a minute. What about in women? No significant difference. No, no, this is still male. No significant difference was found in the level of estrogen. So the men aren't going to get extra estrogen from the sesame seed. Intake for 60 days had a positive effect on all kinds of reproduction and testosterone. But in a five-week study of post-menopausal women, low on estrogen, taking sesame powder daily, it improved hormone status, antioxidant, and blood fat levels. Journal of Nutrition says these results suggest that sesame ingestion benefits post-menopausal women by improving blood lipids, antioxidant status, possibly sex hormone status. Some are making pancakes out of it now, and it's pretty cheap. Sesame seed powder, or get the seeds and grind them into powder. Dear Father, we do pray that you will help us. Help us, dear God. To stand up in this day and age, to realize that you have given us the keys to combat whatever the devil's throwing at us physically or spiritually. Let us turn the propaganda off. Get rid of the spiritual propaganda that are destroying families. But Lord, let us not forsake the physical side. And as we deal this week with the nourishing husband, let some men stand up in love, kindness, and try to make it easy. to get this nutrition, to get this hormonal balance, to get this exercise and olive oil and all the beautiful things that you've created. Help us, God, that we might have a lighter load, that the women may feel better. And Lord, I pray many marriages will be saved. Many children will be saved. We love you, Lord. Save physically. And may you bless us with the nourishment of your word that we may grow spiritually in Jesus name. Amen.